Self Help
Page last reviewed: 20 November 2023
Page created: 20 November 2023
Page created: 20 November 2023
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We are keen to help patients improve on self help and hope that the following information will offer some insight into that.
Take a look and see if you can improve your own understanding of your health and well-being! Please encourage others to look here too.
Here is a list of ailments that can be safely self managed. You will see that you can take a look via the hyperlink at the other websites which can offer you further information about managing your condition.
Back pain |
Cold sores |
Common Cold |
Conjunctivitis |
Constipation |
Cough |
Diarrhoea |
Dysmenorrhoea (painful periods) |
Earache |
Haemorrhoids |
Hayfever |
Head lice |
Headache |
Heartburn & Indigestion |
Influenza |
Insect bites |
Migraine |
Nasal congestion |
Nappy rash |
Sore throat |
Sinusitis |
Sprains and strains |
Thrush |
Warts and Verrucas |